Sabudana Kheer Recipe | How to make sabudana kheer | Fasting recipe | Simple tips and tricks | Ingredients | Nutrition
Table of Contents
About Sabudana Kheer Recipe
Sabudana Kheer : It is a popular dessert in India, especially during fasting or festive seasons like Navratri. It’s a sweet dish made predominantly with sabudana pearls, milk, and sugar. This recipe is straightforward and very tasty. It involves cooking sabudana pearls in milk until they turn translucent, then adding sugar, saffron, and cardamom powder for flavor.
The sabudana kheer is then garnished with dry fruits and served chilled or warm, depending on personal preference. This kheer recipe is highly versatile and is enjoyed by people of all ages, particularly children, who love its sweet taste and creamy texture.
It’s a quick and easy recipe that can be prepared in just 20 minutes or less, making it perfect for celebrations and festivals. Additionally, sabudana kheer can be stored in the freezer for a while to cool down before serving, catering to different preferences for serving temperature. Today, we will make this delicious and rich sabudana kheer with step-by-step instructions and accompanying photos and with very easy method then other like indianhealthyrecipe, vegrecipesofindia.
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Chef Tips for Sabudana Kheer Recipe
- To pay special attention: While making sabudana kheer, it is essential to pay special attention that the pan we use must be coated with ghee at the bottom so that the kheer does not stick to the bottom of the pan.
- Cook it on low heat: make kheer, you should continuously cook it on low heat so that the sabudana settles at the bottom and the kheer becomes perfectly thick and creamy.
- To cool down: To cool down the sabudana kheer, you can also put it in the freezer for a while before serving, so that it’s enjoyable both cold and hot.
- Add a very rich flavor : In kheer, saffron and cardamom powder are essential as they add a very rich flavor and make it taste absolutely delicious and appetizing.
Sabudana Kheer Recipe Ingredients
| 1/4 cup sabudana |
| 500ml Milk |
| 1 tsp ghee |
| 3 tsp almond |
| 3 tsp cashew nuts |
| 1/4 tsp Saffron |
| 1 tsp Eliche Powder |
| 3 tsp Pistachio |
| 1 tsp Charoli |
| 1/2 cup sugar |
Nutrition in Sabudana Kheer Recipe
- Calories: 150kcl
- Sodium: 0mg
- Iron: 1.593mg
- Fat: 8mg
- Carbohydrates: 17mg
- Protein: 2mg
- Cholesterol: 0mg
- Fiber: 1mg
- Vitamin D: 0IU
- Potassium: 160mg
- Calcium: 39mg
- Sugar: 10mg
How to Make Sabudana Kheer Step by Step With Photos
Step 1 :
To make sabudana kheer, first, soak about half a cup of sabudana in three to four changes of water. Then, drain the water completely after soaking for about three to four hours.
Step 2 :
Then, we’ll take 500 milliliters of milk and heat it on the gas stove until it comes to a boil.
Step 3 :
After the milk is heated, take a tablespoon of ghee in a pan and let it melt. Then, tilt the pan to coat its sides with ghee, so that the sabudana kheer doesn’t stick to the bottom.
Step 4 :
Then, when the pan is hot, add chopped dry fruits like cashews, almonds, pistachios, and cardamom powder to it for garnishing sabudana kheer. Roast them in ghee until they are properly cooked.
Step 5 :
Then, transfer all the dry fruits to a bowl and add them to the pan along with the remaining ghee. Fry the sabudana in the ghee for just one minute until it’s properly coated.
Step 6 :
After one minute, add the heated milk to the pan containing the sabudana. Mix them well in the pan, ensuring they are properly combined.
Step 7 :
Then, you will continue cooking on medium heat for a few minutes. Once the sabudana is fully cooked, which means it has become translucent, add less than half a cup of sugar, and then cook it for a little while longer for sabudana kheer.
Step 8 :
Then, when the milk reduces slightly, add soaked saffron strands and cardamom powder to it. Mix them well in the pan, ensuring they are properly combined.
STEP 9 :
Then, add the dry fruits kept aside to the sabudana kheer. Mix them well into the kheer. Cook it on low heat for another two minutes.
STEP 10:
So, ready is an absolutely sweet and delicious sabudana kheer filled with plenty of dry fruits.
